Nicolette Eus Hypnotherapy

Guided Meditations

5May

Building Your Own Self-Care Toolbox

Posted by: Nicolette Eus Categories: Articles Stress Reduction Uncategorized

It’s the beginning of May. We’ve been inside a long time, physically distancing ourselves when we do go out, washing our hands, wearing masks, etc. Some of us are alone and […]

Tags: #SelfCare #ToolBox

7Apr

A Poem to Welcome Spring

Posted by: Nicolette Eus Categories: Stress Reduction Uncategorized

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As you read this lovely poem by William Wordsworth, imagine yourself as the narrator. Read it slowly and let it take you on a gentle journey. Let yourself be carried […]

Tags: #Relaxing

17Mar

Tips for Unsettling Times

Posted by: Nicolette Eus Categories: Stress Reduction Uncategorized

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Unsettling times can be very stressful. I thought I’d share a technique with you that calms the body’s system – helps move it from a ‘Fight/Flight reaction’ to a calmer […]

Tags: Breath Technique Calming Technique Stress Reduction

10Sep

A Beautiful Meditation to Share

Posted by: Nicolette Eus Categories: Guided Meditations

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This morning, I had the pleasure of listening to this beautiful meditation (Deepak has such a reassuring & calming voice) and thought that you might enjoy it, too. Activating our […]

5Sep

A Great Guided Breath Audio

Posted by: Nicolette Eus Categories: Guided Meditations

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Have you ever noticed how when you’re stressed, you sometimes forget to breathe? Yep, me, too. It’s important to find a way back to breathing fully – and sometimes we […]

DISCLAIMER: All services, including Hypnosis and NLP, offered by Nicolette Eus, CHt, are offered for educational and self-improvement purposes only. These services are not offered as a replacement for psychiatric treatment, counseling or the treatment of any medical ailments. They are not intended to diagnose, treat, cure or prevent any disease. Hypnotherapy, Self-hypnosis, Regression and NLP are not absolute sciences. I personally know of no case on record where an individual has been harmed by the use of these methods. I do know of thousands of cases where people of all walks of life have benefited greatly from the use of these methods. Clients are advised to consult a trained and licensed medical professional about any and all matters pertaining to personal health, both physical and mental, and to discuss any and all lifestyle changes with a medical professional. Theme by phonewear

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Nicolette Eus Hypnotherapy

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Guided Meditations

Building Your Own Self-Care Toolbox

A Poem to Welcome Spring

Tips for Unsettling Times

A Beautiful Meditation to Share

A Great Guided Breath Audio

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